Khloe Kardashian weight loss, have you seen her stunning 40 pound weight loss? If you haven’t then take a look at the picture below:
Did you notice, Khloe Kardashian is slimmer than ever! In this post, I’ll reveal how she achieved her remarkable transformation.
She Doesn’t Skip Workouts
Khloe Kardashian goes to the gym five days per week and tries her best not to skip any workouts. She loves to combine traditional resistance training with boxing, running on the treadmill, swimming and walking her dog. She attributed the majority of her weight loss success by staying consistent.
She Counts Her Calories
She consumes the exact number of calories everyday to lose exactly one pound per week. She uses a food scale and calorie tracker to track everything she consumes.
She Doesn’t Give Up
She has a strong personality and doesn’t give up easily once she is set on a goal. She has a morning routine where she will weigh herself once a week around the same day and time. She claims this helps keep her motivated without obsessing with the number on the scale.
Khloe Kardashian Weight Loss conclusion
As you can see there is no real secret to Khloe Kardashian weight loss. She eats healthy and avoids fast food like Taco Bell.
Most importantly she stays consistent with her diet and works her butt off.